Moving Time: 0:57:20
Distance: 15.42 km
Speed: 16.14 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 235 wZ4 3.79 w/kg
Max Power: 311 w
Norm. Power: 239 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.48 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution