Moving Time: 1:20:58
Distance: 46.99 km
Speed: 34.82 km/h
Ele Gain / Loss: 228.53 m / 538.55 m
Power: 211 wZ3 2.59 w/kg
Max Power: 420 w
Norm. Power: 216 wZ3
Intensity: 0.81
TSS: 88
Cadence: 97 rpm
Max Cad: 127 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution