Moving Time: 0:43:05
Distance: 19.38 km
Speed: 26.98 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 158 wZ2 1.88 w/kg
Max Power: 618 w
Norm. Power: 176 wZ3
Intensity: 0.83
TSS: 49
Cadence: 100 rpm
Max Cad: 115 rpm
Pedalling: 97.2% of the ride
Avg Torque: 15.7 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution