Moving Time: 0:34:27
Distance: 7.30 km
Speed: 12.71 km/h
Ele Gain / Loss: 558.17 m / 30.41 m
Power: 243 wZ4 3.24 w/kg
Max Power: 289 w
Norm. Power: 248 wZ4
Intensity: 0.98
TSS: 55
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution