| Moving Time: |
1:40:31 |
| Distance: |
42.48 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
593.18 m / 461.85 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,070 kcal |
