Moving Time: 1:29:21
Distance: 28.64 km
Speed: 19.23 km/h
Ele Gain / Loss: 981.39 m / 199.19 m
Power: 219 wZ3 2.64 w/kg
Max Power: 451 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 97
Cadence: 70 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution