| Moving Time: |
1:44:48 |
| Distance: |
21.18 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1465.15 m / 3.01 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,431 kcal |
