| Moving Time: |
1:51:06 |
| Distance: |
54.88 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
223 wZ2
2.69 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.68 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,659 kcal |