Moving Time: 0:15:47
Distance: 8.70 km
Speed: 33.09 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 228 wZ2 3.05 w/kg
Max Power: 349 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 16
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.85 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution