| Moving Time: |
1:19:54 |
| Distance: |
31.59 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
749.89 m / 463.65 m |
| Power: |
201 wZ1
2.61 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
217 wZ1
|
| Intensity: |
0.42 |
| TSS: |
24 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
27.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,075 kcal |
