Moving Time: 0:41:23
Distance: 26.35 km
Speed: 38.21 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 194 wZ3 2.09 w/kg
Max Power: 347 w
Norm. Power: 201 wZ3
Intensity: 0.87
TSS: 53
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.63 w/bpm
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution