| Moving Time: |
1:04:07 |
| Distance: |
23.41 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
426.59 m / 674.17 m |
| Power: |
134 wZ2
1.72 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
575 kcal |
