| Moving Time: |
1:18:28 |
| Distance: |
38.35 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
202 wZ2
2.82 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,061 kcal |
