Moving Time: 1:24:39
Distance: 26.79 km
Speed: 18.99 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 255 wZ3 3.27 w/kg
Max Power: 325 w
Norm. Power: 257 wZ3
Intensity: 0.78
TSS: 87
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.82 w/bpm
Decoupling: 11.6%poor
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution