| Moving Time: |
1:02:10 |
| Distance: |
20.05 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
932 kcal |
