| Moving Time: |
1:55:39 |
| Distance: |
23.47 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
209 wZ3
2.9 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
124 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,618 kcal |
