| Moving Time: |
1:25:13 |
| Distance: |
32.63 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
193 wZ2
2.21 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,101 kcal |
