| Moving Time: |
2:48:38 |
| Distance: |
43.50 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1164.14 m / 89.61 m |
| Power: |
102 wZ1
1.85 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.58 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
1,152 kcal |
