Moving Time: 1:10:46
Distance: 24.20 km
Speed: 20.51 km/h
Ele Gain / Loss: 651.84 m / 373.50 m
Power: 159 wZ2 2.65 w/kg
Max Power: 197 w
Norm. Power: 162 wZ2
Intensity: 0.67
TSS: 53
Heart Rate: 118 bpm
Max HR: 127 bpm
Efficiency: 1.37 w/bpm
Decoupling: 0.4%good
Cadence: 92 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution