Moving Time: 0:33:13
Distance: 18.34 km
Speed: 33.13 km/h
Ele Gain / Loss: 137.46 m / 46.71 m
Power: 248 wZ4 3.44 w/kg
Max Power: 268 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 46
Heart Rate: 140 bpm
Max HR: 147 bpm
Efficiency: 1.77 w/bpm
Cadence: 90 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution