| Moving Time: |
1:18:48 |
| Distance: |
14.18 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
277 wZ4
2.77 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.97 |
| TSS: |
124 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
1.1%good
|
| Calories: |
1,462 kcal |