| Moving Time: |
0:59:36 |
| Distance: |
21.51 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
178 wZ3
2.05 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
710 kcal |
