| Moving Time: |
1:16:02 |
| Distance: |
19.67 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
200 wZ4
2.7 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
128 |
| Heart Rate: |
166 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,018 kcal |
