| Moving Time: |
0:57:13 |
| Distance: |
19.99 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
526.66 m / 594.01 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
685 kcal |
