| Moving Time: |
1:10:02 |
| Distance: |
31.53 km |
| Speed: |
27.01 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
162 wZ2
2.61 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
759 kcal |
