Moving Time: 0:56:40
Distance: 13.44 km
Speed: 14.23 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 249 wZ4 2.65 w/kg
Max Power: 510 w
Norm. Power: 262 wZ4
Intensity: 1.00
TSS: 94
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.86 w/bpm
Cadence: 70 rpm
Max Cad: 209 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution