Moving Time: 0:34:37
Distance: 8.27 km
Speed: 14.33 km/h
Ele Gain / Loss: 558.37 m / 1.50 m
Power: 241 wZ3 3.3 w/kg
Max Power: 375 w
Norm. Power: 244 wZ3
Intensity: 0.83
TSS: 40
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.72 w/bpm
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution