| Moving Time: |
1:01:03 |
| Distance: |
23.41 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
426.59 m / 674.15 m |
| Power: |
132 wZ3
2 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
539 kcal |
