Moving Time: 0:31:10
Distance: 10.34 km
Speed: 19.90 km/h
Ele Gain / Loss: 522.60 m / 92.58 m
Power: 336 wZ3 3.61 w/kg
Max Power: 688 w
Norm. Power: 342 wZ3
Intensity: 0.87
TSS: 40
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 98.4% of the ride
Avg Torque: 48.6 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution