Moving Time: 0:48:17
Distance: 22.45 km
Speed: 27.90 km/h
Ele Gain / Loss: 787.83 m / 486.44 m
Power: 259 wZ4 5.18 w/kg
Max Power: 350 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 67
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.68 w/bpm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution