Moving Time: 1:01:09
Distance: 26.46 km
Speed: 25.96 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 169 wZ2 2.6 w/kg
Max Power: 357 w
Norm. Power: 181 wZ3
Intensity: 0.75
TSS: 57
Heart Rate: 121 bpm
Max HR: 152 bpm
Efficiency: 1.50 w/bpm
Decoupling: -21.1%good
Cadence: 59 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution