| Moving Time: |
1:35:34 |
| Distance: |
48.89 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
181 wZ3
2.62 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,158 kcal |
