| Moving Time: |
2:49:18 |
| Distance: |
38.08 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1501.07 m / 97.25 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
176 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,757 kcal |