| Moving Time: |
0:49:00 |
| Distance: |
19.49 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
156 wZ3
2.23 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
511 kcal |
