| Moving Time: |
1:28:14 |
| Distance: |
48.89 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
217 wZ3
3.01 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,282 kcal |