| Moving Time: |
1:15:51 |
| Distance: |
29.72 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
868 kcal |
