Moving Time: 1:26:37
Distance: 13.34 km
Speed: 9.24 km/h
Ele Gain / Loss: 894.41 m / 60.20 m
Power: 183 wZ2 2.41 w/kg
Max Power: 245 w
Norm. Power: 185 wZ2
Intensity: 0.70
TSS: 70
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.48 w/bpm
Decoupling: -1.8%good
Cadence: 79 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution