| Moving Time: |
1:07:25 |
| Distance: |
28.74 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
145 wZ2
2.27 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
654 kcal |
