| Moving Time: |
1:09:55 |
| Distance: |
28.74 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
149 wZ2
2.19 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
143 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
697 kcal |
