Moving Time: 0:39:16
Distance: 7.87 km
Speed: 12.03 km/h
Ele Gain / Loss: 408.12 m / 88.57 m
Power: 173 wZ3 2.25 w/kg
Max Power: 273 w
Norm. Power: 182 wZ3
Intensity: 0.86
TSS: 49
Cadence: 54 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution