| Moving Time: |
0:45:45 |
| Distance: |
10.31 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
285 wZ4
3.8 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
873 kcal |