Moving Time: 0:52:15
Distance: 14.14 km
Speed: 16.23 km/h
Ele Gain / Loss: 720.15 m / 121.68 m
Power: 223 wZ3 2.97 w/kg
Max Power: 279 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 71
Cadence: 68 rpm
Max Cad: 102 rpm
Pedalling: 98.2% of the ride
Avg Torque: 32.7 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution