Moving Time: 0:50:13
Distance: 18.55 km
Speed: 22.17 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 197 wZ4 2.9 w/kg
Max Power: 316 w
Norm. Power: 201 wZ4
Intensity: 0.98
TSS: 80
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution