| Moving Time: |
2:25:34 |
| Distance: |
43.66 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
1140.97 m / 585.07 m |
| Power: |
150 wZ3
1.92 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.81 |
| TSS: |
160 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,462 kcal |
