| Moving Time: |
1:14:22 |
| Distance: |
18.48 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
769.61 m / 28.91 m |
| Power: |
140 wZ3
2.55 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
697 kcal |
