| Moving Time: |
1:09:44 |
| Distance: |
39.98 km |
| Speed: |
34.40 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,116 kcal |
