| Moving Time: |
2:06:47 |
| Distance: |
38.08 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
1501.07 m / 97.25 m |
| Power: |
170 wZ3
2.98 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
158 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,443 kcal |