| Moving Time: |
0:52:27 |
| Distance: |
28.74 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
361.52 m / 374.49 m |
| Power: |
257 wZ3
3.21 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.93 |
| TSS: |
76 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
902 kcal |