| Moving Time: |
1:09:21 |
| Distance: |
14.18 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
246 wZ4
3.28 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,142 kcal |