Moving Time: 0:31:40
Distance: 15.16 km
Speed: 28.72 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 198 wZ3 3.6 w/kg
Max Power: 258 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 41
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.31 w/bpm
Cadence: 71 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution